The Bondage of Food Pt. 1

Linking food to morality (good foods vs. bad foods) starts when we are a child and it ends up cultivating a monster of shame and eating disorders. You'll never have a healthy relationship with food if you assign it as a moral component of your life. Foods have nothing to do with your behavior or morality. 

In this episode, I share more about my past with you and journey with health and the Lord. From being extremely dependent on food to alcohol to help me cope, to smoking packs at a time and wanting nothing to do with God for a while, my testimony has changed my perspective on health. Parenting has played a major roll in that as well and I talk about some things I've done differently with my kids to try to break the cycle. 

Health is not just one sided - it is so complex. It's mental and emotional which is directly tied to the spiritual. Join me in episode 7 as we explore the spiritual aspect of these things discussed today! 

Thanks for listening today! Feedback is always appreciated. You can email at biblesandbarbellspodcast@gmail.com or visit my instagram and website for more info.